Welcome to On Track Sport Therapy
Sports and Remedial Massage Therapy. Feel relaxed and renewed today!
About me
A Therapist Who Cares
A Therapist Who Cares
A Therapist Who Cares
With a background in sport I understand the importance of maintaining muscle health. Whether injury or life stresses on the body are to blame, I believe soft tissue therapy can help restore and rehabilitate you back to a functional state of well being.
As a massage therapist, I can assess your needs so you get the perfect treatment to suit you. Your needs are put first so you feel better as soon as possible. I will advise you on the best treatment to suit your individual requirements.
As a qualified personal trainer, I can also prescribe exercises to help strengthen and rehabilitate any injuries or postural problems.
Background
A Therapist Who Cares
A Therapist Who Cares
I have worked in the equine industry for over 20 years, working within a range of disciplines from riding club horses to polo ponies. Working in this industry has given me the knowledge about the stress horse riding and stable work can have on the body and the importance of core and overall body strength to maintain posture.
I also previously completed several half marathons before switching to sprinting. I currently compete as a 200m sprinter for Windsor Slough Eton and Hounslow Athletics Club at Thames Valley Athletics Centre in Eton. Since 2018 I have competed at the British Championships indoor and oudoors.
- Ranked UK Number One for my age in the 60m, 100m and the 200m in 2018
- World Number One ranking for i200m Masters Athletics 2019.
- UK V35 N0.1 - 60m, 100m and 200m 2019.
- Uk V35 No.1 - 60m 2020
Fully Qualified
A Therapist Who Cares
Fully Qualified
Fully qualified and insured therapist to provide an outstanding professional service.
- Level 5 Diploma in Soft Tissue Therapy - Oxford School of Sports Massage.
- Level 3 Diploma in Personal Training. - TrainFitness
Other professional qualifications in:
- Hot Stone Massage,
- Taping and Strapping,
- RockDoc Rock Pod Cupping Therapy,
- Onsite Massage - Seated Acupressure
- Sports First Aid.
- Medical Acupuncture
- Manual Lymphatic Drainage
DBS checked.
Also qualified
Level 1 British Athletics Coach
Level 1 British Weightlifting Coach
Level 1 Strength & Conditioning Coach